COLLECTIVE REGULATION
If you've been feeling the chaotic and confusing energy of the world, you’re not alone…
We will gather twice monthly to be in the body as a ritual, utilizing a combination of modalities (movement, breathwork, writing/drawing, stretching, self-massage, prayer & meditation) varied each class.
The intention is to come into the body, connect with self, express, and regulate together.
May our hearts frequency and life force energies rise together as we envision a more regulated, embodied collective.
All beings and beliefs welcome!-
There is no religious affiliation with this offering, whether you are exploring your spirituality or have a firm faith, come freely.
Every other Thursday (mas o menos)
10:00-11:00 am PST
Next session Oct 15
sign up for your first drop in free!
What the collective regulees are saying…
