1:1 REGULATION SUPPORT

with Katie Kittle

a space to receive nervous system regulation and emotional support

Sessions may include: breathwork, drawing, counsel, movement, meditation, writing, self massage, & prayer.

  • Cultivating a practice of mind-body integration + returning to self

  • Learning to recognize and fulfill your mental/physical/emotional needs

  • Building capacity and skills for self-regulation + to offer co-regulation with those in need of support

free consultation call
1:1 regulation support

* sliding scale available, please reach out if finances are difficult at this time

connect@support-the-supporters.org

Nervous System Reset | 8 session package

Let’s explore and deep dive together to create new patterns and ways of being. This is a process of re-wiring.

Commit to self with 8 flexibly scheduled 1 hr sessions of guided 1:1 support to help release stagnant energy, and reconnect to your being, your body, and to Love.

We will:

  • Set intentions

  • Identify blocks and fundamental needs

  • Nurture self in a supportive space

  • Build nervous system capacity

  • Practice somatic exercises and regulation tools

  • Re-establish + create new mind-body pathways

Sessions may include: breathwork, drawing, counsel, movement, meditation, writing, self massage, & prayer

Final session includes a personalized regulation support pdf

8 Sessions $960 —> $880

*payment plans available upon request, please reach out to connect@support-the-supporters.org

NERVOUS SYSTEM RESET

I highly recommend caregivers, communication partners and anyone who supports neurodivergent individuals to take advantage of the amazing resources that flow straight from Katie’s loving and transformative presence. Your nervous system will thank you!”

-AUTUMN M. (Mother of nonspeaking young adult)

“Katie is able to attune to people’s energy in a very powerful way that quickly creates safety and trust. The physical exercises she taught us are tools I still often revisit.—>